Let’s look at the facts.

You followed the steps, went to an amazing school, dedicated yourself to your career and advanced in your industry. You found a partner you actually liked spending time with, you had children, and then… 

You looked up after doing everything you were “supposed” to and somehow it doesn’t feel the way you expected. 

Your marriage is so far from where you started. You were in the roommate phase for a while and thought that maybe that would go away when the kids got a little older. Now, somehow, you can’t hold a conversation with your partner without fighting so you just don’t talk at all. 

On top of that, you are overwhelmed trying to balance the parent you want to be with the career you worked so hard to create. 

You were doing the next right thing and forgot about who you were in the process. You miss the conversations, adventures, and laughs you used to have with your partner. You want your child to see those good times and know what a strong relationship looks like.

That’s the next right thing. Slowing down and enjoying the life you’ve worked so hard to create for yourself, for your partner, for your child. Finding who you are as an adult, or couple, in this new phase of life.

Good news, you’re in the right place!

I provide no nonsense therapy for busy professionals who also want to be present parents. Finding that balance, and actually enjoying it, is a process. My approach takes a look at the systems you currently have in your life and helps you decide whether to keep them or change them. By addressing the systems, rather than the symptoms, you can find lasting change. 

We don’t scratch the surface, nobody has time for that!

We go deeper into the systems. We talk about the life you really want and identify the path there. 

My Job? 

Giving you back control.

In a world where everyone tells you who you are supposed to be and what you are supposed to do; I believe you are the expert in your own life! I have simply gathered different information and tools that you haven’t thought about before. My job is to get you that information in a way that is practical and usable in your daily life. 

If this sounds like you; lets chat!