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Finding Calm for Both You and Your Child

We all have the best of intentions for parenting our children, AND this is so HARD! Sometimes our kids know just what buttons to push.

When you find ourself at the end of your rope and about to lose it with your child, here are a few things that can help!

March 13, 2024

Navigating Emotions


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Protecting Your Time During the Holidays

There are so many things to do during the holiday season and they all seem fun.

You want to go to see the lights, your husband wants to visit with Santa, and your family wants to bake cookies. How will it all fit?

The truth is: it doesn’t have to.

We don’t have to do everything, every year to make the holidays special.

But…how do we decide what we want to do and what we are okay with missing?

Pull out your December calendar and let’s chat.

December 1, 2023

Christmas Traditions


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Setting Boundaries During the Holidays

There are so many expectations on our time and energy during the holiday season. Not to mention the preparation and organization for these events. It’s a lot of pressure and takes the enjoyment out of what was meant to be a time for connection and celebration. If you aren’t sure how to set boundaries, or even what you really want your boundaries to be, reach out! I’m here to help!

November 20, 2023


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