I utilize many different styles of counseling based on what will best fit your needs. I most often use values and attachment based therapy. I am always updating my skills so I can support you in the best way possible.
Our first session will be 90 minutes long. Each session afterwards will last 50 minutes.
I am flexible in the frequency of our sessions to best fit your needs. However, the more frequently we meet, the greater the momentum will be towards your goals
We will work together to create a plan that works best for you!
I utilize an approach called the Gottman Method to give you tools that can help you navigate your ever-changing relationship.
This starts with a 90 minute first session with the three of us, followed by a 50 minute individual session with each partner. During this time, you'll also take a Gottman assessment tool (cost included in session fees).
Then, we'll reconvene, talk about what I'm seeing, and work together to create a plan for next steps.
As of January 1, 2022, all healthcare providers are required to provide estimates for the cost of their care in accordance with the No Surprises Act. This Good Faith Estimate shows the cost of items and services that are reasonable expected for your mental health needs. You can request your good faith estimate at anytime.
I recognize that therapy can be a costly investment in yourself and your marriage and I do not take that lightly!
Please reach out to schedule a free 20-minute consultation to discuss your needs, ask questions, and chat about how Cassie can best support you.
No cost, no commitment, and no pressure to continue services. Just an honest conversation about what you are looking for and if we are the right fit!